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    <title>GAME for SPORTS</title>
    <link>http://forzajuveforum.com</link>
    <description>It is a blog that talk about sports</description>
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	<title>Basic Equipments For Climbing. Some of the Must-Have equpiments to enjoy sport climbing.</title>
	<link>http://forzajuveforum.com/124134-Basic-Equipments-For-Climbing-Some-of-the-Must-Have-equpiments-to-enjoy-sport-climbing.html</link>
	<pubDate>Wed, 22 Feb 2012 02:46:04 -0500</pubDate>
	<category><![CDATA[Sports and Fitness]]></category>
	<description>
        Well there are so many equipments out there. So which ones are the really basics ones??If you're a new to climbing, in here I will start to state some of the MUST-HAVE equipments before advancing to higher level. For the advanced climbers, you may consider renewing the current climbing equipments of yours if it is aging.Note: Take good care of your equipments and in turn they take care of you.This is a universal truth and hopefully that goes deep into you from now. Suggestion will be you can use...	</description>
	<content:encoded><![CDATA[Well there are so many equipments out there. So which ones are the really basics ones??If you're a new to climbing, in here I will start to state some of the MUST-HAVE equipments before advancing to higher level. For the advanced climbers, you may consider renewing the current climbing equipments of yours if it is aging.Note: Take good care of your equipments and in turn they take care of you.This is a universal truth and hopefully that goes deep into you from now. Suggestion will be you can use Dry rag to wipe off dirt or mud and NEVER drop your metallic equipments carabinars, Belaying devices. You never know any micro cracks present which will aggravate.And now I will highlight some pointers about the different gear and the technical names of climbing equipment.First of all, Rock Climbing Shoes!!The correct size and the comfortable level is the MOST vital. Thus you must choose it correctly. Be prepared to invest time and money to find the RIGHT kind of shoes for you.Note: Fo...]]></content:encoded>
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	<title>Soccer Balls and Stuff</title>
	<link>http://forzajuveforum.com/340569-Soccer-Balls-and-Stuff.html</link>
	<pubDate>Tue, 21 Feb 2012 00:53:41 -0500</pubDate>
	<category><![CDATA[Sports and Fitness]]></category>
	<description>
        There are a million things you can do with soccer balls. You can kick them. You can play catch with them. You can hit them back and forth across the floor with a baby. You can dribble them with your knees. You can bounce soccer balls off your head. You can play dodge ball with them. You can play with your soccer balls in a pool. Or, you can play soccer with your soccer balls. Whatever your interests, you can find something to do with a soccer ball.The nice thing about soccer balls is that you do...	</description>
	<content:encoded><![CDATA[There are a million things you can do with soccer balls. You can kick them. You can play catch with them. You can hit them back and forth across the floor with a baby. You can dribble them with your knees. You can bounce soccer balls off your head. You can play dodge ball with them. You can play with your soccer balls in a pool. Or, you can play soccer with your soccer balls. Whatever your interests, you can find something to do with a soccer ball.The nice thing about &lt;a hrefhttp:www.varietyaccess.comsoccersoccer-balls.php&gt;soccer balls&lt;a&gt; is that you don't need anything else to have fun with them. Sure, if you are going to play soccer, then you might want some &lt;a hrefhttp:www.varietyaccess.comsoccersoccer-goals.php&gt;soccer goals&lt;a&gt;, or a soccer field to play on, but you can usually find a park that has some or you can make some yourself. Most of the time however, you don't need any other equipment to find things to do with just your soccer ball.You can kick soccer balls ...]]></content:encoded>
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	<title>Five Ways to Fit Fitness Into Your Life</title>
	<link>http://forzajuveforum.com/636753-Five-Ways-to-Fit-Fitness-Into-Your-Life.html</link>
	<pubDate>Sun, 19 Feb 2012 00:59:45 -0500</pubDate>
	<category><![CDATA[Sports and Fitness]]></category>
	<description>
        Everyone is pressed for time these days. It does not have tomean that fitness can't be a part of your life. In as little as minutes a day, you can begin to make positive changes to yourbody.People often have an all or nothing idea about exercise. Theyfeel that if they can't fit in an hour of exercise that theywill do nothing instead.Successful exercisers make fitness an important part of theirlives. Try scheduling your time to exercise like you would anyother appointment.If you are struggling to...	</description>
	<content:encoded><![CDATA[Everyone is pressed for time these days. It does not have tomean that fitness can't be a part of your life. In as little as minutes a day, you can begin to make positive changes to yourbody.People often have an all or nothing idea about exercise. Theyfeel that if they can't fit in an hour of exercise that theywill do nothing instead.Successful exercisers make fitness an important part of theirlives. Try scheduling your time to exercise like you would anyother appointment.If you are struggling to fit exercise into your day, try thesefitness tips: . Tackle one body part per day and perform asmany reps as it takes to reach failure. Or set a rep goal foryourself and do as many sets as it takes to reach your goal.. Exercise while you watch TV. Don't just sit there, DOsomething. Why not do some crunches, or leg extensions whilewatching the tube? How about some lunges? Anything yo can do ina gym sitting down, you can do at home sitting down in front ofthe tube.. Supe...]]></content:encoded>
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	<title>Personal fitness goals and keeping them.</title>
	<link>http://forzajuveforum.com/512795-Personal-fitness-goals-and-keeping-them.html</link>
	<pubDate>Fri, 17 Feb 2012 02:43:43 -0500</pubDate>
	<category><![CDATA[Sports and Fitness]]></category>
	<description>
        Title Personal fitness goals and keeping them.Keywords Personal fitness goalsDescription An article discussing keeping the bodybuilding dietand fat loss New Year resolutions that you promised at thebeginning of the year.Feel free to use this article for your web site or e-zine aslong you include the author bio and make sure all links are liveand working. Please dont change anything in the article. You donot have to notify me if you use the article but it would niceif you did.  years of blood, sw...	</description>
	<content:encoded><![CDATA[Title Personal fitness goals and keeping them.Keywords Personal fitness goalsDescription An article discussing keeping the bodybuilding dietand fat loss New Year resolutions that you promised at thebeginning of the year.Feel free to use this article for your web site or e-zine aslong you include the author bio and make sure all links are liveand working. Please don't change anything in the article. You donot have to notify me if you use the article but it would niceif you did.  years of blood, sweat and tears literally go intomy articles, please be courteous back. If you can't abide by theguidelines, don't use my article! I wish you the best success ifyou use my article. This article is copyright protected byNature Boy Bodybuilding . Thanks so much! Kevin the NatureBoy.Article Fall of last year you figured a donut once in an awhileor some other fat and sugar laden nasty food wouldn't hurt. Yourexcuse it is the' muscle-bulking season' or you will 'work itoff'. ...]]></content:encoded>
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	<title>One Wrong Thought You MUST Eliminate From Your Golf Swing</title>
	<link>http://forzajuveforum.com/934429-One-Wrong-Thought-You-MUST-Eliminate-From-Your-Golf-Swing.html</link>
	<pubDate>Thu, 16 Feb 2012 00:28:32 -0500</pubDate>
	<category><![CDATA[Sports and Fitness]]></category>
	<description>
        One Wrong Thought You MUST Eliminate From Your Golf Swing ToAvoid Sooo Much TroubleYou try your skills at golf and some or all of the followingresults occur:  You miss the ball  You miss it again and againand...  You hit the top of the ball  You correct this mistakeand you hit the ground behind the ball  You see people hittingthe ball in the air but your hits cause the ball to bounce alongthe ground  Whoops! Where did that big curve in the flight ofthe ball come from?  The more you try the more ...	</description>
	<content:encoded><![CDATA[One Wrong Thought You MUST Eliminate From Your Golf Swing ToAvoid Sooo Much TroubleYou try your skills at golf and some or all of the followingresults occur:  You miss the ball  You miss it again and againand...  You hit the top of the ball  You correct this mistakeand you hit the ground behind the ball  You see people hittingthe ball in the air but your hits cause the ball to bounce alongthe ground  Whoops! Where did that big curve in the flight ofthe ball come from?  The more you try the more you findyourself creating other poor results  You finally get a nicehit but you have no idea what you did to get the good result You look around and some of your friends and relatives arehaving the same problems as you  Grrrr! Why can't I hit theball like those people on T.V.?This is the second article in a series of articles which willlead you to a simple method of putting, chipping, pitching, andfull swing skills.The slice, duck hook, complete miss, topping the bal...]]></content:encoded>
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	<title>Boxing: A Great Sport Even For Kids</title>
	<link>http://forzajuveforum.com/532475-Boxing-A-Great-Sport-Even-For-Kids.html</link>
	<pubDate>Tue, 14 Feb 2012 02:50:40 -0500</pubDate>
	<category><![CDATA[Sports and Fitness]]></category>
	<description>
        Boxing is a very demanding sport that can bring great rewards to someone that gives it everything that they have and more. If you can stick with boxing, then you will learn many very important life skills that will help you to be a better person. Also you can make a great career out of boxing, and might even become rich and famous. However if the proper respect and effort is not given, then the sport can eat you up, and spit you back out again. I started my boxing career in the Junior Golden Glo...	</description>
	<content:encoded><![CDATA[Boxing is a very demanding sport that can bring great rewards to someone that gives it everything that they have and more. If you can stick with boxing, then you will learn many very important life skills that will help you to be a better person. Also you can make a great career out of boxing, and might even become rich and famous. However if the proper respect and effort is not given, then the sport can eat you up, and spit you back out again. I started my boxing career in the Junior Golden Gloves in my city. I believe that the lessons I was taught during this time have helped to shape me into the man that I have become today.During my experience in Junior Golden Gloves, I was not the best boxer of the group, but I worked hard everyday to get better and become the best boxer that I could. Boxing kept me away from drugs, gangs, and many other bad influences that some of my friends fell into during this time. I also believe that the Golden Gloves taught me the value of determination an...]]></content:encoded>
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	<title>Guide: Buying soccer boots</title>
	<link>http://forzajuveforum.com/300824-Guide-Buying-soccer-boots.html</link>
	<pubDate>Mon, 13 Feb 2012 00:39:25 -0500</pubDate>
	<category><![CDATA[Sports and Fitness]]></category>
	<description>
        Important questions you need to aks yourself before buying a boot are:. What kind of player am I?. How to determining my size?. What material do I prefer? Leather or synthetic?. Do I have widht feet?. What kind of studs do i prefer?. How to take care of my new boots?. What kind of player am i?Are you a quick winger? Then you might want to try a lightweight boot. This will increase a players mobility and accelleration. Most lightweight boots are made of synthetic material because it's thin and le...	</description>
	<content:encoded><![CDATA[Important questions you need to aks yourself before buying a boot are:. What kind of player am I?. How to determining my size?. What material do I prefer? Leather or synthetic?. Do I have widht feet?. What kind of studs do i prefer?. How to take care of my new boots?. What kind of player am i?Are you a quick winger? Then you might want to try a lightweight boot. This will increase a players mobility and accelleration. Most lightweight boots are made of synthetic material because it's thin and less water absorbing then leather. Defenders usually choose for a more stabel boot with long studs. This will prevent them from sliding all over the pitch. . How to determining my size?Fit tips Soccer boots are sized like regular shoes, but most are designed with a more narrow upper than typical sneakers to allow for better feel and control of the ball. High-quality leather boots will generally stretch a bit when worn. They will actually mold to the shape of your foot, so they s...]]></content:encoded>
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	<title>The Rules of Soccer: Game Etiquette Toward Officials</title>
	<link>http://forzajuveforum.com/750326-The-Rules-of-Soccer-Game-Etiquette-Toward-Officials.html</link>
	<pubDate>Sat, 11 Feb 2012 02:38:36 -0500</pubDate>
	<category><![CDATA[Sports and Fitness]]></category>
	<description>
        Unlike some sports, soccer gives its officials nearly total discretion over the conduct of the game. With few exceptions, fouls are matters of opinion or judgment, and the rules encourage the referee not to call fouls when doing so would help the offending team. The continuous nature of the game means that it the opinion of the referee -- and nobody else -- that determines whether a challenge is fair or foul, whether a high kick presents a danger to another player, or whether a particular incide...	</description>
	<content:encoded><![CDATA[Unlike some sports, soccer gives its officials nearly total discretion over the conduct of the game. With few exceptions, fouls are matters of opinion or judgment, and the rules encourage the referee not to call fouls when doing so would help the offending team. The continuous nature of the game means that it the opinion of the referee -- and nobody else -- that determines whether a challenge is fair or foul, whether a high kick presents a danger to another player, or whether a particular incident justifies a caution or send-off. And under the Laws of the Game, the referee's decision on any such point is final, and is not to be questioned.Under the rules, the referee's authority starts when he arrives at the field of play, and stops only when he leaves. This means that once he shows up, and whatever his age or level of experience, the referee is in command of the field. Incidents occurring before, during, or after the game are within his jurisdiction, and subject to his control. Coach...]]></content:encoded>
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	<title>Latest Extreme Sport, Kitesurfing</title>
	<link>http://forzajuveforum.com/805221-Latest-Extreme-Sport-Kitesurfing.html</link>
	<pubDate>Fri, 10 Feb 2012 02:17:41 -0500</pubDate>
	<category><![CDATA[Sports and Fitness]]></category>
	<description>
        Looked at many extreme sports but just can't find the rightthrills? It's time to take a look at the ocean, you might justfind some inspiration.The latest craze in extreme sports is kitesurfing, it onlystarted out in  but there are tens of thousands ofenthusiasts around the world. You can go to any ocean side on aSunday and you'll see that kitesurfing has a strong followingand has expanded quickly.The kitesurfing board is a surfboard but shorter and thekitesurfer is attached to it with foot strap...	</description>
	<content:encoded><![CDATA[Looked at many extreme sports but just can't find the rightthrills? It's time to take a look at the ocean, you might justfind some inspiration.The latest craze in extreme sports is kitesurfing, it onlystarted out in  but there are tens of thousands ofenthusiasts around the world. You can go to any ocean side on aSunday and you'll see that kitesurfing has a strong followingand has expanded quickly.The kitesurfing board is a surfboard but shorter and thekitesurfer is attached to it with foot straps or bindings. Youhave the board attached to a kite, that looks more like aparachute, by a series of lines of various lengths. The board ispropelled by the kite across the water at quite great speeds.The challenge in kitesurfing is that your body is the onlyconnection between the kite and the board and mastering thecontrol of both the kite in the air and the board on the wateris a key point.If you're asking yourself how it's possible for a kite to stayin the air while holdi...]]></content:encoded>
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	<title>The Rules of Soccer: Offside--A Primer for Coaches, Fans, and Players</title>
	<link>http://forzajuveforum.com/782460-The-Rules-of-Soccer-Offside-A-Primer-for-Coaches-Fans-and-Players.html</link>
	<pubDate>Thu, 09 Feb 2012 02:14:06 -0500</pubDate>
	<category><![CDATA[Sports and Fitness]]></category>
	<description>
        Penalty kicks aside, soccer's offside rule may produce more frustration for fans and players alike than all the other rules combined. But its purpose is simple, and taking a few moments to understand it may do more to reduce a soccer fan's blood pressure than anything short of bypass surgery.Of course, understanding won't change a single call on the field. But before screaming at the referee, it might help to understand what all the fuss is really about.The Purpose of the Offside RulePerception ...	</description>
	<content:encoded><![CDATA[Penalty kicks aside, soccer's offside rule may produce more frustration for fans and players alike than all the other rules combined. But its purpose is simple, and taking a few moments to understand it may do more to reduce a soccer fan's blood pressure than anything short of bypass surgery.Of course, understanding won't change a single call on the field. But before screaming at the referee, it might help to understand what all the fuss is really about.The Purpose of the Offside RulePerception of Coaches, Fans, and Players: The Main Purpose of the Offside Rule is to give the officials an excuse to take away any goal our team scores. A Secondary Purpose of the rule is to let the officials give the other team a breakaway, and let them score whenever they pass the ball behind our defenders.Reality Check:Officials do not like to disallow goals. They realize how hard each team works for any goal it scores, and will only disallow a goal when a team scores by exploiting a violation of...]]></content:encoded>
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	<title>Basics For Those Golf Basics</title>
	<link>http://forzajuveforum.com/736001-Basics-For-Those-Golf-Basics.html</link>
	<pubDate>Wed, 08 Feb 2012 02:32:15 -0500</pubDate>
	<category><![CDATA[Sports and Fitness]]></category>
	<description>
        Basics For Those Golf BasicsA Gap in Golf Instruction?In early  I read an Internet article which contained thestatement that golfers are desperately looking for golfinstruction.Hold on here! There has been some of the finest instruction forany sport provided in current golf teaching. For someone to makethe above statement, it would seem ludicrous. I mean, there aresome tremendous golf teachers out there. They rank from thosewho you see on the Golf Channel to those terrific gals and guyswho you k...	</description>
	<content:encoded><![CDATA[Basics For &quot;Those Golf Basics&quot;A Gap in Golf Instruction?In early  I read an Internet article which contained thestatement that &quot;golfers are desperately looking for golfinstruction&quot;.Hold on here! There has been some of the finest instruction forany sport provided in current golf teaching. For someone to makethe above statement, it would seem ludicrous. I mean, there aresome tremendous golf teachers out there. They rank from thosewho you see on the Golf Channel to those terrific gals and guyswho you know at your nearby golf course.But, the above statement hints that something is not working.Well, I have a good idea what is not working and what shouldwork. Notice, I did not say that I KNOW what is not working.I will be introducing you to some new and vital golf tips andgolf instruction from this website. You will NOT be learning awhole new method of swinging the golf club. This will not besome &quot;revolutionary&quot; golf swing theory. What I will show you aresome fundamen...]]></content:encoded>
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	<title>S.M.A.R.T Goals @ Body Perfect Fitness and Health</title>
	<link>http://forzajuveforum.com/224475-S-M-A-R-T-Goals-Body-Perfect-Fitness-and-Health.html</link>
	<pubDate>Tue, 07 Feb 2012 02:34:24 -0500</pubDate>
	<category><![CDATA[Sports and Fitness]]></category>
	<description>
         S- Specific- Please make sure you know exactly what you aretrying to accomplish. Lose  pounds, Get body fat  to ,etc.M- Measurable- How are you going to track it. A scale, a tapemeasure, or a special instrument. Also keep in mind how often aswell. Daily, weekly,etc. A- Acceptable- Does it make sense?R- Realistic- Can you reach this goal in the time you set in theamount you want. Like losing  pounds in a week. Don't setyourself up for failure.T- Timed- Put it on your calendar. How long is it goi...	</description>
	<content:encoded><![CDATA[ S- Specific- Please make sure you know exactly what you aretrying to accomplish. Lose  pounds, Get body fat  to ,etc.M- Measurable- How are you going to track it. A scale, a tapemeasure, or a special instrument. Also keep in mind how often aswell. Daily, weekly,etc. A- Acceptable- Does it make sense?R- Realistic- Can you reach this goal in the time you set in theamount you want. Like losing  pounds in a week. Don't setyourself up for failure.T- Timed- Put it on your calendar. How long is it going to takeyou. Make sure you do not put to short of a time line on thisone either. So remember keep it S.M.A.R.T and keep it in print, and keep itclose and in constant sight and your odds are bound to improve.&lt;a hrefhttp:www.Body-Perfect-Fitness.com &gt; Body PerfectFitness&lt;a&gt;- The most comprehensive fitness and healthresource online, dedicated to helping improve everyone'soverall Body Perfect Fitness and Health!!&lt;ahrefhttp:www.myprivatecoach.commyPrivateCo...]]></content:encoded>
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	<title>Croquet - A Recreational Sport</title>
	<link>http://forzajuveforum.com/721491-Croquet-A-Recreational-Sport.html</link>
	<pubDate>Mon, 06 Feb 2012 05:17:04 -0500</pubDate>
	<category><![CDATA[Sports and Fitness]]></category>
	<description>
        Is croquet a sport, or more of just a recreational activity forpeople to play in their backyards, or both it be both acompetitive sport and recreation. Croquet was actually onceplayed as a competitive sport in the Olympics. It began to getpopular in the late eighteen hundreds, sharing fields or courseswith tennis. Tennis eventually beat out croquet as the morepopular sport, and croquet was dropped from the Olympic Games.Currently tennis is a very popular competitive sport, while manydo not know ...	</description>
	<content:encoded><![CDATA[Is croquet a sport, or more of just a recreational activity forpeople to play in their backyards, or both it be both acompetitive sport and recreation. Croquet was actually onceplayed as a competitive sport in the Olympics. It began to getpopular in the late eighteen hundreds, sharing fields or courseswith tennis. Tennis eventually beat out croquet as the morepopular sport, and croquet was dropped from the Olympic Games.Currently tennis is a very popular competitive sport, while manydo not know what croquet is. Croquet is making a comeback,however, growing once again into a national and internationalcompetitive sport.Croquet was spread around the globe in the late 's by theBritish Empire. It was a new recreational and somewhatcompetitive sport quickly gaining popularity. At the turn of thecentury it was added as a sport in the Olympic Games, only to betaken back out again by the subsequent Olympic Games. Croquetwas removed from the Olympic Games because countries c...]]></content:encoded>
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	<title>Soccer Nutrition and Mental Focus</title>
	<link>http://forzajuveforum.com/886487-Soccer-Nutrition-and-Mental-Focus.html</link>
	<pubDate>Sun, 05 Feb 2012 00:32:44 -0500</pubDate>
	<category><![CDATA[Sports and Fitness]]></category>
	<description>
        Nutrition and Mental Focus;Food-Brain-Brain-Food linkThis is hormonal in nature with chemical interactions, inspecific terms a euphoric state of the mind-body link.We've all heard of the breakfast on champions. This istrue because it focuses on the daily nurturing of the body toaid the mind in preparation of the events ahead. It can be apart of a ritual as, proper breathing techniques and adequateliquid consumption.Focusing on a dietary plan is also preparing the mind for futurecompetitions is a...	</description>
	<content:encoded><![CDATA[Nutrition and Mental Focus;Food-Brain-Brain-Food linkThis is hormonal in nature with chemical interactions, inspecific terms a euphoric state of the mind-body link.We've all heard of the &quot;breakfast on champions&quot;. This istrue because it focuses on the daily nurturing of the body toaid the mind in preparation of the events ahead. It can be apart of a ritual as, proper breathing techniques and adequateliquid consumption.Focusing on a dietary plan is also preparing the mind for futurecompetitions is a longer process.This is the use of one ofthe most important issues in life food, to introduce anotherimportant issue competition, to heighten the all aspects ofindividual and team performances.It teaches the playersathletes to cue themselves for theirgames ahead. It also prompts acceptable behaviors andfosters conditions of ownership among the players and all thoseinvolved in the team. Nutrition also allows the coaches touse food and other rewards to encourage oth...]]></content:encoded>
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	<title>Setting Body Perfect Fitness Goals for the New Year</title>
	<link>http://forzajuveforum.com/388244-Setting-Body-Perfect-Fitness-Goals-for-the-New-Year.html</link>
	<pubDate>Thu, 02 Feb 2012 02:28:00 -0500</pubDate>
	<category><![CDATA[Sports and Fitness]]></category>
	<description>
        BGoal Setting All of our lives, we have many things we want to accomplish, butsomehow, someway, things just don't get done. That includessticking with a lifestyle change that helps improve your overallfitness and health. Each year the average American gains more and more weight, andyet there are more and more diet plans, weight loss schemes,exercise programs, and short cut methods that are supposed tosupport a Body Perfect solution.Well I have a secret!!!Life and success in your fitness and heal...	</description>
	<content:encoded><![CDATA[B&gt;Goal Setting All of our lives, we have many things we want to accomplish, butsomehow, someway, things just don't get done. That includessticking with a lifestyle change that helps improve your overallfitness and health. Each year the average American gains more and more weight, andyet there are more and more diet plans, weight loss schemes,exercise programs, and short cut methods that are supposed tosupport a Body Perfect solution.Well I have a secret!!!Life and success in your fitness and health goals, begins andends with a between the ears process.Yes, your MIND!!!How you feel, what you think, what is going on between yourears, effects the net result of any lifestyle change, fitnessprogram, or reaching any long term fitness or health goals.So let's talk about Goal Setting and how important of an impactand focusing on establishing S.M.A.R.T Goals has on your futuresuccess in fitness and health.So this is what defines S.M.A.R.T Goals.&lt;a hrefhttp:www.Bo...]]></content:encoded>
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	<title>My Top 20 Fitness Motivators</title>
	<link>http://forzajuveforum.com/678730-My-Top-20-Fitness-Motivators.html</link>
	<pubDate>Wed, 01 Feb 2012 02:38:47 -0500</pubDate>
	<category><![CDATA[Sports and Fitness]]></category>
	<description>
        Studies have shown that carrying groceries, doing yard work likecutting the grass, and cleaning your house counts as physicalactivity. So, while you're not exercising per se, you're atleast giving your body some physical benefits.  But stillyou know that this kind of activity isn't going to guarantee aflatter stomach, greater strength, and a longevity boost. So howdo find time and energy reach your fitness goals? I have listed my Top Fitness and Health Tips that ANYONE CANINCORPORATE INTO THEIR ...	</description>
	<content:encoded><![CDATA[Studies have shown that carrying groceries, doing yard work likecutting the grass, and cleaning your house counts as physicalactivity. So, while you're not exercising per se, you're atleast giving your body some physical benefits.  But stillyou know that this kind of activity isn't going to guarantee aflatter stomach, greater strength, and a longevity boost. So howdo find time and energy reach your fitness goals? I have listed my Top Fitness and Health Tips that ANYONE CANINCORPORATE INTO THEIR LIFESTYLE! . Take a picture ofyourself and have it &quot;morphed&quot; at a photo shop. Wanna seehow you look , ,  pounds lighter? Have the picture peopleedit the picture in the image you like, then take home copies ofit and hang them everywhere you can see it. Harness the power ofvisualization.  . Keep a stack of your favoritemagazines that you promise yourself you can read only at thegym. If the issues start piling up, you know it's time toschedule a workout.  . Did you know ...]]></content:encoded>
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	<title>Do's and don'ts of a successful soccer punter</title>
	<link>http://forzajuveforum.com/296934-Do-s-and-don-ts-of-a-successful-soccer-punter.html</link>
	<pubDate>Tue, 31 Jan 2012 02:41:44 -0500</pubDate>
	<category><![CDATA[Sports and Fitness]]></category>
	<description>
        Bet only what you can afford. Define a bankroll at the beginningof the year or season and stick to it. Define a staking system and stick to it. Do not bet on teams or leagues that you don't know anythingabout. Try to specialise on chosen leagues. Do not assume that there are any 'sure things'. Any result ispossible. Your Selection Criteria must include recent form, a minimum ofthe last  matches. In general, stick to betting on League Matches, as recent teamform is only consistent within the boun...	</description>
	<content:encoded><![CDATA[Bet only what you can afford. Define a bankroll at the beginningof the year or season and stick to it. Define a staking system and stick to it. Do not bet on teams or leagues that you don't know anythingabout. Try to specialise on chosen leagues. Do not assume that there are any 'sure things'. Any result ispossible. Your Selection Criteria must include recent form, a minimum ofthe last  matches. In general, stick to betting on League Matches, as recent teamform is only consistent within the boundaries of that league. Do not bet at the beginning of the season; wait until each teamhas played at least  matches so that your recent form analysisis valid. Do not bet on local derbies or evenly balanced teams. Theexception being that the odds are favourable to covering yourbet i.e. cover bet with a draw. After analysing your bets, stick by your decision. Avoid outsideinfluences. Do not work with more than  Selection CriteriaStrategies. Define your Selection Criteria Str...]]></content:encoded>
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	<title>Soccer betting tips</title>
	<link>http://forzajuveforum.com/288062-Soccer-betting-tips.html</link>
	<pubDate>Mon, 30 Jan 2012 04:46:14 -0500</pubDate>
	<category><![CDATA[Sports and Fitness]]></category>
	<description>
        .On every matchday, cancel off those matches you aren't sureof or those which you have no confidence in beting.Focus on theremainder confident picks. streamline those remainder confidentpicks to  most confident picks. Even bet on the  mostconfident picks. This help to train on your selective skills,because when you bet big there is little room for error.. Focus on  r  leagues which you are gd in and bet biggerthese will act as your primary income .bet small on leagueswhich you are weak in or sti...	</description>
	<content:encoded><![CDATA[.On every matchday, cancel off those matches you aren't sureof or those which you have no confidence in beting.Focus on theremainder confident picks. streamline those remainder confidentpicks to  most confident picks. Even bet on the  mostconfident picks. This help to train on your selective skills,because when you bet big there is little room for error.. Focus on  r  leagues which you are gd in and bet biggerthese will act as your primary income .bet small on leagueswhich you are weak in or still learning.this will help you gainmore exposure and experience.it takes around - season tounderstand each individual team characteristic.. On days even when you don't bet, keep meticulous and honestrecords of your play decisions and the results. this will teachyou which league you are strong in and weak in so that you couldmake improvement own your areas of weakness. Always be on constant alert to make changes to your ownhandicapping methods and techniques.Why,wha...]]></content:encoded>
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	<title>Six Basketball Defense Tips - Defending the Basketball</title>
	<link>http://forzajuveforum.com/125956-Six-Basketball-Defense-Tips-Defending-the-Basketball.html</link>
	<pubDate>Sun, 29 Jan 2012 02:44:52 -0500</pubDate>
	<category><![CDATA[Sports and Fitness]]></category>
	<description>
        What stands out most in the minds of basketball fans around theworld is the flashy T-Mac drive, spin and dunk or the fiercedunk over three defenders by Shaq, but it has been said thatdefense wins games. The Detroit Pistons of recent times were aprime example of that. Although they definitely could score, itwas their swarming defense that won them the NBA title. Basketball Defense Tip  - Defense is a state of mind, anattitude. Your desire, hustle and level of energy are as muchimportant if not mo...	</description>
	<content:encoded><![CDATA[What stands out most in the minds of basketball fans around theworld is the flashy T-Mac drive, spin and dunk or the fiercedunk over three defenders by Shaq, but it has been said thatdefense wins games. The Detroit Pistons of recent times were aprime example of that. Although they definitely could score, itwas their swarming defense that won them the NBA title. Basketball Defense Tip  - Defense is a state of mind, anattitude. Your desire, hustle and level of energy are as muchimportant if not more than your skill. You should be a proactiveplayer, not a reactive player. Your main focus is always an urgent &quot;get that ball back&quot;. Theattitude, concentration and teamwork you bring to the game arekey elements to success. The skills of defense can be taught;only you can develop the desire to win. Basketball Defense Tip  - Transition play is one of theessentials of defense. You must get back to your defensiveassignment quickly. Avoid letting the offense beat you downcourt. ...]]></content:encoded>
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	<title>Beginner's Guide To Fitness</title>
	<link>http://forzajuveforum.com/190021-Beginner-s-Guide-To-Fitness.html</link>
	<pubDate>Sat, 28 Jan 2012 02:29:01 -0500</pubDate>
	<category><![CDATA[Sports and Fitness]]></category>
	<description>
        So you are finally ready to turn from your couch potato ways,and trade your T.V. remote in for a dumbbell! Congratulations,and welcome to the wonderful world of fitness! I commend you onyour resolve to lose weight and get into shape! Now where do youbegin? These days there sure is a lot of talk about diet andfitness, whether it is a new diet pill or piece of exerciseequipment. It is enough to make your head spin, and certainlyenough to confuse the beginner. Take a deep breath, and followthese si...	</description>
	<content:encoded><![CDATA[So you are finally ready to turn from your couch potato ways,and trade your T.V. remote in for a dumbbell! Congratulations,and welcome to the wonderful world of fitness! I commend you onyour resolve to lose weight and get into shape! Now where do youbegin? These days there sure is a lot of talk about diet andfitness, whether it is a new diet pill or piece of exerciseequipment. It is enough to make your head spin, and certainlyenough to confuse the beginner. Take a deep breath, and followthese simple tips to go from being a fitness beginner to a pro! TIP : GET MOVING The first thing you need to do, as a fitnessbeginner, is to start moving! I mean this literally. Get up, andwalk out your front door. Now walk down the street. Now turn thecorner. Keep going! Do you get the picture? Start introducingyour body to fitness by going on walks. These walks willprobably start out slow and short, but before you know it theywill be brisk and long. Try to work up a sweat as you tour ...]]></content:encoded>
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	<title>A Sport Tinted Contact Lens Could Be A Major Hit With</title>
	<link>http://forzajuveforum.com/475920-A-Sport-Tinted-Contact-Lens-Could-Be-A-Major-Hit-With.html</link>
	<pubDate>Fri, 27 Jan 2012 02:34:20 -0500</pubDate>
	<category><![CDATA[Sports and Fitness]]></category>
	<description>
        Whether youre a professional athlete, or a spirited player ofmany outdoor activities, a sport tinted contact lens willfinally give you that competitive edge you have been looking forin protective eyewear!Bausch &amp; Lomb and Nike have combined forces to introduce asport-tinted contact lens called MAXSIGHT, and thisevolutionary soft contact lens product offers twoglare-resisting tints available in prescription, andnon-prescription lenses. Their purpose is to help improve theathletes and recreational...	</description>
	<content:encoded><![CDATA[Whether you're a professional athlete, or a spirited player ofmany outdoor activities, a sport tinted contact lens willfinally give you that competitive edge you have been looking forin protective eyewear!Bausch &amp; Lomb and Nike have combined forces to introduce asport-tinted contact lens called MAXSIGHT', and thisevolutionary soft contact lens product offers twoglare-resisting tints available in prescription, andnon-prescription lenses. Their purpose is to help improve theathlete's and recreational wearer's vision performance in brightdistracting lights, and allow them to focus more on their gameor activity that requires a clear field of vision.Whether you're playing rugby, baseball, golf, or even outdoorbasketball, there are times when wearing sunglasses become aninconvenience. I'm sure you would agree with me that as the gamegets physical, you will always have in the back of your mindthat your sunglass frames may go flying off at any moment, fogup, or at the least ca...]]></content:encoded>
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	<title>Top College Basketball Arenas</title>
	<link>http://forzajuveforum.com/657819-Top-College-Basketball-Arenas.html</link>
	<pubDate>Thu, 26 Jan 2012 00:29:32 -0500</pubDate>
	<category><![CDATA[Sports and Fitness]]></category>
	<description>
         If you're a fan of college basketball then these are the courtsthat are said to be the best of best to watch a game in. Betweenthe skills the seating and the concessions there's no betterplace to see a game then these courts.  In first is Kansas' Allen Fieldhouse. Built in  it gets, fans surprisingly close to the action and makes youreardrums feel on the verge of popping. This place has a charm toit that you just can't find in many arenas. Composed of almostall bleachers fans can populate this ...	</description>
	<content:encoded><![CDATA[ If you're a fan of college basketball then these are the courtsthat are said to be the best of best to watch a game in. Betweenthe skills the seating and the concessions there's no betterplace to see a game then these courts.  In first is Kansas' Allen Fieldhouse. Built in  it gets, fans surprisingly close to the action and makes youreardrums feel on the verge of popping. This place has a charm toit that you just can't find in many arenas. Composed of almostall bleachers fans can populate this building with ease. It wasahead of its time with the bleachers in the corners angled intoward the court and three concourses that spread out the crowdto relieve pedestrian congestion. Minnesota's Williams Arena comes in second. Built in  it'shistoric and charming. With a raised playing floor, the firstrow of fans look at the players at about knee level. They alsodid a good job of honoring their history by having large bannershanging in the arena of past Gopher grea...]]></content:encoded>
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	<title>Easy Guides To Choose Different Sport Shoes</title>
	<link>http://forzajuveforum.com/795906-Easy-Guides-To-Choose-Different-Sport-Shoes.html</link>
	<pubDate>Tue, 24 Jan 2012 02:45:58 -0500</pubDate>
	<category><![CDATA[Sports and Fitness]]></category>
	<description>
        Wearing the right shoes is an important aspect of foot health.Better to be careful when choosing shoes. If you buy wrong shoesit can cause foot problems. Even though, that doesnt mean theright shoes can correct your problem. It can only preventproblem on your foot.If you like sports -- basketball, golf or just walking -- choosethe best shoes. Bad shoes can lead not only to foot and ankleproblems, but leg, hip, and even back pain as well. That'sbecause alignment begins with your feet and moves up...	</description>
	<content:encoded><![CDATA[Wearing the right shoes is an important aspect of foot health.Better to be careful when choosing shoes. If you buy wrong shoesit can cause foot problems. Even though, that doesn't mean theright shoes can correct your problem. It can only preventproblem on your foot.If you like sports -- basketball, golf or just walking -- choosethe best shoes. Bad shoes can lead not only to foot and ankleproblems, but leg, hip, and even back pain as well. That'sbecause alignment begins with your feet and moves up toinfluence the rest of your body.Sure there are other activities you do during your life time.Starting with walking around the house or traveling to work ormaybe doing exercise and other activities, there are alwaysshoes for all situations. Each shoe has their own characteristicsuch as look, feel, smell and how the shoes react to you, thewearer.Here are some checklists you need to know when buying shoes.- Check the shoes closely by touching it. - Check whether thesoles is st...]]></content:encoded>
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	<title>Top Basic Nutritional Tips For Soccer Players</title>
	<link>http://forzajuveforum.com/690345-Top-Basic-Nutritional-Tips-For-Soccer-Players.html</link>
	<pubDate>Mon, 23 Jan 2012 00:55:03 -0500</pubDate>
	<category><![CDATA[Sports and Fitness]]></category>
	<description>
        Top Basic Nutritional Tips For Soccer PlayersMost soccer athletes do not have a clear guide of what to eat toprepare for a soccer match, what to eat after a soccer match andhow to maintain a rich high carbohydrate diet. There arenutritional guides that soccer players of all level must andshould follow in order to put themselves in a beneficialposition before matches.Simple Nutritional Tips. Carbohydrates, Carbohydrates, Carbohydrates!!I cannot stress this enough. Athlete performance in all sport...	</description>
	<content:encoded><![CDATA[Top Basic Nutritional Tips For Soccer PlayersMost soccer athletes do not have a clear guide of what to eat toprepare for a soccer match, what to eat after a soccer match andhow to maintain a rich high carbohydrate diet. There arenutritional guides that soccer players of all level must andshould follow in order to put themselves in a beneficialposition before matches.Simple Nutritional Tips. Carbohydrates, Carbohydrates, Carbohydrates!!I cannot stress this enough. Athlete performance in all sportsis dependant on a diet that is rich in carbohydrates. As asoccer player it will improve your running performance andstamina on the field. The more carbohydrates a soccer playereats, the longer a player can perform at a top level. The recommended time for consuming a large portion ofcarbohydrates is not the day of a match, but the day before.Most coaches, players and parents go by the old myth to preparehigh carbohydrate meals the day of the game.A balanced diet of - carb...]]></content:encoded>
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	<title>A Ball, Some Friends, and a Soccer Goal</title>
	<link>http://forzajuveforum.com/349717-A-Ball-Some-Friends-and-a-Soccer-Goal.html</link>
	<pubDate>Sat, 21 Jan 2012 02:29:33 -0500</pubDate>
	<category><![CDATA[Sports and Fitness]]></category>
	<description>
        pIf Pele, Maridona, and Beckham don't sound at all familiar toyou, or if you think Freddy Adou is a guy you may have gone tohigh school with, keep reading... please. This article coversall the equipment and skills you'll need to join the rest of theworld in playing the wonderful game of soccer. Actually, the rest of the world plays football - they call thesport that Steve Young used to play American football.The term 'soccer' came into being in the later part of the thcentury when people began a...	</description>
	<content:encoded><![CDATA[p&gt;If Pele, Maridona, and Beckham don't sound at all familiar toyou, or if you think Freddy Adou is a guy you may have gone tohigh school with, keep reading... please. This article coversall the equipment and skills you'll need to join the rest of theworld in playing the wonderful game of soccer. Actually, the rest of the world plays football - they call thesport that Steve Young used to play American football.The term 'soccer' came into being in the later part of the thcentury when people began abbreviating the French variation of'association football' to soccer. Whatever name you use I'llcall it soccer for the purposes of this article, it refers tothe fast-paced, exciting game that has captured the interest ofmore and more Americans in recent years. If you've found thatyou've been left behind when it comes to the sport, here's a fewequipment tips and skills you'll need to have to startplaying. As the name 'football' suggests, you'll need a ball. Soccerballs come...]]></content:encoded>
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